An Insider’s Look at Supplements

Every guy new to training will see the strongest, most physcially impressive person in the gym and think, “What supplement(s) is that guy taking that makes him so jacked?” It’s one of the most common questions asked by beginners. If they’re impressed, they’ll ask you directly, “You’re ripped dude, what’s your supplement stack?” I know…

Key Takeaways from Deep Nutrition

Health problems have been going up like never before. There has been a rise in birth defects, asthma, allergies, auto-immune disorders, obesity, diabetes, autism, and new diseases are being discovered. Heart disease was almost unheard of before the 1900’s and now it’s the No. 1 killer in America. Our diet has changed more in the…