All too often, people fail to build a solid foundation with the fundamentals and mistakenly get caught up in minute details trying to optimize their results. Wants to lose body fat and can’t decide between going vegan, keto, or carnivore. Has never heard of a caloric deficit. Interested in purchasing a test booster, fails to…
Category: Mindset
Yesterday I started reading Dale Carnegie’s How to Win Friends and Influence People. It had been on my reading for some time now, and I picked up a copy earlier this week at my local library. In the first chapter, Carnegie presents his first principle: Don’t criticize, condemn or complain. These tactics are worthless when trying…
Kill your inner procrastinator. It does nothing good for you. You can’t even truly relax if you put off all of your work. The time you spend chilling, isn’t chill. The work being put off is anxiety inducing and runs rampant through your mind. Putting off the work doesn’t eliminate it. It only adds to…