Every guy new to training will see the strongest, most physcially impressive person in the gym and think, “What supplement(s) is that guy taking that makes him so jacked?” It’s one of the most common questions asked by beginners. If they’re impressed, they’ll ask you directly, “You’re ripped dude, what’s your supplement stack?” I know…
Month: August 2018
Yesterday I started reading Dale Carnegie’s How to Win Friends and Influence People. It had been on my reading for some time now, and I picked up a copy earlier this week at my local library. In the first chapter, Carnegie presents his first principle: Don’t criticize, condemn or complain. These tactics are worthless when trying…
Kill your inner procrastinator. It does nothing good for you. You can’t even truly relax if you put off all of your work. The time you spend chilling, isn’t chill. The work being put off is anxiety inducing and runs rampant through your mind. Putting off the work doesn’t eliminate it. It only adds to…